Mai hoʻolei i ka wai mākū i kēia manawa!Hiki ke hoʻohana ʻia ke koena o ka wai keʻokeʻo a i ʻole ka wai starch i koe i ka manawa i kuke ʻia ai kāu laiki.Maikaʻi no nā kumu like ʻole, ʻo kēia wai kūlohelohe a maʻalahi hoʻi e hoʻomākaukau ai he mea maʻalahi e mālama a puni ka hale.
I ka hiki ʻana mai i kou ʻili, aia ka wai laiki i nā waikawa amino, nā huaora, a me nā minela i ʻike ʻia e hānai a hoʻoponopono i kou ʻili.E pilikia ana i ka lā?Wai laikiʻo ia ka mea hoʻomaha maikaʻi no ka pōʻino o ka lā, ʻulaʻula a ʻulaʻula paha.No ka ʻili, ua ʻōlelo ʻia ka wai raiki he ʻuʻuku maikaʻi a maikaʻi hoʻi no ka hoʻomaʻemaʻe ʻana, ka hoʻomaʻemaʻe, a me ka hoʻomaʻamaʻa ʻana i ka hyperpigmentation, ka lā, a me nā wahi makahiki.He nui ka poʻe i ʻōlelo hiki iā ʻoe ke ʻike a ʻike i nā hopena ma hope o ka hoʻohana hoʻokahi.Kōkua me ka hoʻomaʻamaʻa ʻana i ke ʻano a me ka hyperpigmentation a me ka hana ʻana i kahi hoʻopau porcelain, hoʻomālamalama ka wai raiki, paʻa, a hoʻopaʻa i ka ʻili e ʻike hou ʻia.Hoʻemi ʻo ia i ka nui o ka pore, e waiho ana i ka pauka, ka manaʻo palupalu ma hope.
E hoʻoinu i ka pulupulu pulupulu hiki ke hoʻohana hou ʻia, ka pulupulu pulupulu, a i ʻole ke kihi o kahi lole holoi i loko o ka wai laiki a kau i kou maka a pau i ke kakahiaka a me ke ahiahi.E maloʻo maoli kou maka.ʻO ka hele ʻana i kahi moe me ka wai laiki hou i ʻōlelo ʻia e hoʻonui i nā pono.Hiki iā ʻoe ke hoʻohui i ka wai laiki i ka ʻauʻau ʻauʻau a i ʻole ka wāwae wāwae.
He maikaʻi nō hoʻi ka wai laiki no ka ʻekene no ka mea e hōʻemi ana ia i ka ʻulaʻula a me nā kīnā, a ʻo ka mākiko i loko o ka wai i ʻōlelo ʻia e hōʻoluʻolu i ka mumū o ka eczema.Ua ʻike kekahi haʻawina ʻo ka ʻauʻau 15 mau minuke ʻelua i kēlā me kēia lā i ka wai starch raiki hiki ke wikiwiki i ka hiki o ka ʻili ke ho'ōla iā ia iho i ka wā i hōʻino ʻia e ka hoʻolaha ʻana i ka sodium lauryl sulphate.
Loaʻa i ka raiki nā antioxidants kūlohelohe e like me ka huaora C, ka huaora A, a me nā pūhui phenolic a me ka flavonoid, hiki ke hōʻemi i ka pōʻino radical manuahi mai ka makahiki, ka ʻike ʻana o ka lā, a me ke kaiapuni.(ʻO nā radical manuahi he mau molekala e hoʻopōʻino ai i nā cell i loko o ke kino.)
Inā ʻoe e hoʻomau nei i nā hiʻohiʻona lauoho TikTok a i ʻole YouTube, e ʻike ʻoe e hiki i ka holoi lauoho wai laiki ke waiho iā ʻoe me ka lauoho ʻālohilohi.ʻO ka ʻoiaʻiʻo, ua hoʻohana maʻamau ʻia ka wai raiki ma ʻĀsia Hema Hema a ua ʻike ʻia no kona ulu ʻana o ka lauoho a me ka hiki ke hoʻolohilohi.ʻAʻole ʻo ia wale nō, loaʻa i ka wai raiki kekahi mau huaora, nā minerala a me nā prebiotics e pono ai ke ola kino.Hiki i ka inu ʻana i ka wai laiki ke kōkua i ka hoʻomaha ʻana i nā pilikia hoʻoheheʻe ʻana e like me ka make ʻana o ka meaʻai, gastritis a me nā mea hou aku.
No laila pehea ka maʻalahi o ka loaʻa ʻana o ka wai laiki kuke?
ʻO nā mea a pau āu e pono ai amea kuke laikihiki ke kupuakaawale ka laiki a me ka wai laiki.
Makemake e ʻike hou aku iā
● Welina mai e nīnau iā mākou ma
Ka manawa hoʻouna: Jun-03-2023
