Ma ka hoʻohui ʻana i kahi kuke laiki haʻahaʻa, hiki iā ʻoe ke alakaʻi i ke ola olakino a hauʻoli pū kekahi i kāu kīʻaha meaʻai punahele.
Makemake ʻoe e kūʻaihe mea kuke laiki haahaa ma Kina?Nui ka poʻe a puni ka honua e ʻike nui ana i kā lākou ʻai a me ka ʻai ʻana i ke kō i kēlā me kēia lā.Hoʻopili kēia i ka nānā ʻana i ka ʻai ʻana i ke kō, nā carbohydrates a me ia, ka palaoa i koho ʻia no Asia - raiki.
ʻOiai ʻo ka laiki kahi koho meaʻai noʻonoʻo no ka hapa nui o mākou, hele pū mai me ka waiwai hoʻohui i hoʻohui ʻia e hiki ke hoʻopaʻa i kou pohō kaumaha a me nā pahuhopu olakino.Akā naʻe, ʻaʻole ia nā mea ʻino a pau!I kēia lā, ke nānā nei mākou i ka hana nui o ka laiki i kāu ʻai a ʻai ʻia me ka noʻonoʻo.
Ma ka hoʻohui ʻana i kahi kuke laiki haʻahaʻa likeʻO Miziweino ka loaʻa ʻana o ka nohona olakino home , hiki iā ʻoe ke alakaʻi i ke ola olakino a hauʻoli pū kekahi i kāu kīʻaha meaʻai punahele.
Nā Pono o ka ʻai ʻana i ka Laiki
ʻOiai ua loaʻa ka laiki i kahi inoa maikaʻi ʻole, loaʻa iā ia kekahi mau pono kūpono no ʻoe.ʻAe, ʻo ka laiki keʻokeʻo!
ʻO nā kalapona ke kumu wahie nui o kou kino.He ʻoiaʻiʻo, ʻoi aku ka lohi o ka ʻai ʻana o nā kīʻaha holoʻokoʻa e like me ka laiki ʻeleʻele ma mua o ka laiki keʻokeʻo e hiki ke hoʻonui koke i ke kō koko.E ʻike ʻoe e hoʻouka pinepine ka poʻe holo hoʻomanawanui i ka laiki keʻokeʻo ma mua o kahi hanana.Hiki i ka hoʻomaʻamaʻa ikaika ke hoʻopau loa i ke kō (glycogen) i loko o kou mau ʻiʻo a ʻo ka ʻai ʻana i ka laiki a i ʻole nā momona like ʻole he mea nui e hoʻopiha i nā mea i hoʻohana ʻia.
ʻO ka laiki ka mea liʻiliʻi loa o ka allergenic o nā kīʻaha a he koho maikaʻi ia no ka poʻe me nā maʻi allergies a i ʻole intolerances.ʻAʻole maoli ka gluten-free.
ʻOi aku ma mua o 15 mau ʻano huaora a me nā minela ka hua laiki haʻahaʻa.A ʻoiai ʻoi aku ka kiʻekiʻe o ka laiki ʻeleʻele i kēia mau meaʻai, ʻike pinepine ʻoe i ka laiki keʻokeʻo i waiwai pū me lākou.
No laila, No ke aha ʻo Raiki ka mea ʻino?
He kiʻekiʻe ka glycemic index o ka laiki, ʻo ia hoʻi e hoʻonui koke i ke kō koko.He ʻoiaʻiʻo kēia i ka hihia o ka laiki keʻokeʻo no ka mea ʻaʻole lawa ka fiber e hoʻolohi i ke kō.ʻO ka laiki palau ma ka ʻaoʻao ʻē aʻe, loaʻa nā haʻahaʻa haʻahaʻa paʻakikī i ʻeli ʻia e hiki ai i ke kino ke mālama i nā pae ikehu no ka wā lōʻihi.
Inā ʻoeka maʻi diabeteske pale nei paha ʻoe i ka laiki ma muli o kona kiʻekiʻe GI index.Hiki iā ʻoe ke ʻai i ka laiki akā e hoʻāʻo e kaupalena i ka nui o kāu ʻāpana a ʻai pinepine paha.Nui nā ʻano laiki i hiki ke loaʻa ma Singapore i kēia manawa, a ʻoi aku ka maikaʻi o kekahi o kēia mau mea ma mua o ke koena.No laila, mai makaʻu i ka heluhelu ʻana i nā lepili a ʻike hou aku e pili ana i nā koho laiki me ka helu GI haʻahaʻa.
E apo i na Kuki Laiki Haahaa
Hiki iā ʻoe ke ʻai i ka laiki me ka hoʻohana ʻole i ka laiki haʻahaʻa.ʻO kaMea Kuki Laiki Haahaa Miziweihele mai me ka Duo-Starch Reducing System i hoʻohaʻahaʻa iho i ka mākiko a me ka waiʻona i loko o kāu laiki.
Ua ho'āʻo ʻia e kekahi o nā ʻoihana nānā a me ka hoʻāʻo nui o ka honua, ua hōʻike ʻia e hōʻemi i ka starch a me ka maʻi carbohydrate ma kahi o 20% a me 30% pakahi, i ka hoʻohālikelike ʻana i ka laiki i hana ʻia i loko o kahi kuke laiki kuʻuna.
Hoʻoulu ʻia ka Miziwei Low-Sugar Rice Cooker e ke ʻano kuʻuna o ka hoʻokahe ʻana i ka laiki.Hana ia ma kahi kaʻina hana 3-anuʻu e hoʻokō ai i ka laiki haʻahaʻa kō.
Pumehana puni
ʻO ka Miziwei Low-Sugar Rice Cooker e wela mua i ka laiki.Hoʻoheheʻe ka wai i ka amylose i loko o ka laiki a lilo ka wai i waiho ʻia i wai raiki, a i ʻole ka wai mākū.
Hoʻokaʻawale ka laiki
ʻO ka ʻenehana hoʻoheheʻe ʻana i ka mana pālua e hōʻoia i ka haʻalele ʻana o kēia wai mākū i kāu laiki ma mua o ka komo ʻana.Hoʻohana ka Layer luna o ka Miziwei Low-Sugar Rice Cooker i ka "Distillation Principle" e holo ai ka wai laiki i ka ʻohi wai.
He mau puka ka Layer Lower i loko o ka ipu laikihoʻokahe i ka wai starchy makemake ʻolema mua o ka komo ʻana i ka laiki i moʻa.
Ka mahu
ʻOiai e hoʻokaʻawale ʻia ka laiki a me ka wai raiki mai ka ipuhao i loko, e hoʻomau ʻia ka mahu i ka laiki i kahi mahana mau.Mālama kēia i kou laiki e palupalu a palupalu.
Ka Laiki ma'alahi me ka Miziwei Low-Sugar Cooking
ʻO kaMea Kuki Laiki Haahaa Miziweihele mai me 6 papa kuhikuhi kuke menus- Quick Cook, Slow Cook, Claypot Rice, Porridge, Soup & Reheating, a me ka mana hoʻokahi maʻalahi e hoʻokele maʻalahi i kāu kuke ʻana.
ʻO kāna Cool Touch Technology ʻo ia ka mea e noho mālie ka ʻili o waho i ka hoʻopā ʻana i ka wā e kuke ai, e palekana i nā keiki a puni.ʻAʻole like me nā mea kuke laiki ʻē aʻe, ʻo ka Keep Warm Function e hiki ai iā ʻoe ke hoʻomākaukau i ka meaʻai ma mua a mālama i ka mahana no nā hola me ka maloʻo ʻole a i ʻole ka hoʻomaʻamaʻa ʻana.
ʻO ka hope, palekana ka mea i kūkulu ʻia i ka meaʻai a maʻalahi hoʻi e hoʻomaʻemaʻe!Hiki ke wehe maʻalahi nā ʻāpana āpau e hoʻomaʻemaʻe a hui pū.ʻO ka ipu loko, ka wai a me nā ipu laiki he mea holoi ipu hoʻi!
● Welina mai e nīnau iā mākou ma
Ka manawa hoʻouna: Jun-02-2023
